Acorn Squash with Apple

Acorn Squash with Apple

This acorn squash with apples is easy to cook in the microwave with butter, brown sugar, cinnamon, and walnuts for a warm, comforting vegetable dish.

Preparation Time
20 mins
Cooking Time
15 mins
Total Time
35 mins
Calories
98 Calories

Recipe Instructions

Step 1
To easily peel acorn squash without losing a lot of flesh, gently drop squash in a large pot of boiling water and boil for 15 minutes. Pour off boiling water and fill the pot with cold water; let sit for 5 minutes to cool. When squash is cool enough to handle, use a knife to slice off the peel on the ridges, then use a teaspoon to dig out the peel in the valleys. Slice squash in half; remove seeds and stem. Slice halves into sections and cut into 1-inch chunks.
Step 2
Place squash chunks and apples into a large microwave-safe bowl. Dot with butter; sprinkle with brown sugar, walnuts, salt, and cinnamon. Cover the bowl with plastic wrap and poke a few holes for ventilation.
Step 3
Cook in the microwave on full power for 7 minutes 30 seconds. Uncover the bowl and stir squash-apple mixture. Continue cooking on full power until tender, about 7 minutes 30 seconds more. Serve hot.
Acorn Squash with Apple
Acorn Squash with Apple
Acorn Squash with Apple
Acorn Squash with Apple

Ingredients

  • 2 tablespoons brown sugar
  • 1 tablespoon butter
  • 1 acorn squash
  • 1 tablespoon finely chopped walnuts
  • 2 apples, cored and sliced
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon salt

Categories

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