Baked Eggplant with Cashews

This layered eggplant casserole is bursting with flavor, and works well as a side dish or an entree.

• Preparation Time: 15 mins
• Cooking Time: 30 mins
• Total Time: 45 mins
• Calories: 450 Calories

Ingredients

• salt to taste
• 2 tablespoons extra virgin olive oil
• 1 onion, finely chopped
• 1 roma (plum) tomato, seeded and chopped
• 1 celery stalk, diced
• 2 large eggplants, sliced
• 1 cup dry whole wheat bread crumbs
• 5 pimento-stuffed green olives, sliced
• 0.5 teaspoon dried oregano
• 0.5 cup heavy cream
• 0.5 cup soy milk
• 0.5 teaspoon brown sugar
• 0.5 cup cashews
• 0.5 cup red bell pepper, finely chopped
• 0.5 teaspoon powdered saffron

Recipe Instructions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking dish.

Step 2

Cover the bottom of the prepared baking dish with 1/2 the eggplant slices, and season with salt. In a bowl, toss together the bread crumbs and brown sugar, and sprinkle about 1/4 cup of the mixture over the layer of eggplant slices.

Step 3

In a bowl, mix 1/2 cup bread crumb mixture, the onion, celery, tomato, red bell pepper, olives, and olive oil. Season with oregano and saffron. Spread over the layer of eggplant in the baking dish. Top with remaining eggplant. Sprinkle with remaining bread crumb mixture.

Step 4

In a blender, blend the soy milk, heavy cream, and cashews until smooth. Pour over the top of the layered dish.

Step 5

Bake 30 minutes in the preheated oven, until crisp and golden brown.