Baked Spaghetti Squash

Baked Spaghetti Squash

Tender baked spaghetti squash is a cinch to prep and cook in the oven until tender and the flesh is easy to shred for a delicious low-carb side dish.

Preparation Time
10 mins
Cooking Time
40 mins
Total Time
50 mins
Calories
84 Calories

Recipe Instructions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet with olive oil. Place spaghetti squash, cut-side down, onto the baking sheet.
Step 2
Bake in the preheated oven until tender and skin can easily be pierced with a fork, 40 to 60 minutes, depending on the size.
Step 3
Remove from the oven and allow to rest until cool enough to handle. Scrape out the flesh with a fork and discard the skins.

Ingredients

  • 1 tablespoon olive oil
  • 1 spaghetti squash, halved and seeded

Categories

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