Best Buckwheat Salad

Best Buckwheat Salad

Buckwheat is simmered until soft, then combined with Kalamata olives, onion, fresh mint, and dill in this delicious gluten-free dish.

Preparation Time
20 mins
Cooking Time
15 mins
Total Time
35 mins
Calories
224 Calories

Recipe Instructions

Step 1
Combine water and buckwheat in a saucepan; bring to a boil. Reduce heat; simmer until water is absorbed, about 10 minutes.
Step 2
Pour lime juice into a bowl; add onion, tomato, Kalamata olives, mint, and dill. Stir in olive oil, rice wine vinegar, cumin, salt, and pepper. Add buckwheat; stir until ingredients are combined. Top with feta cheese.

Ingredients

  • 2 cups water
  • 2 tablespoons olive oil
  • salt and ground black pepper to taste
  • 1 red onion, chopped
  • 1 teaspoon ground cumin
  • 1 tomato, chopped
  • 1 lime, juiced
  • 1 tablespoon rice wine vinegar
  • 1 bunch fresh mint, chopped
  • 1 cup buckwheat
  • 0.33333334326744 cup feta cheese
  • 0.5 cup chopped pitted kalamata olives
  • 0.5 bunch fresh dill, chopped

Categories

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