Black Bean and Wild Rice Salad

Black Bean and Wild Rice Salad

I love this cold salad as a light lunch or dinner, or as a side dish in the summer or fall. The orange and herb vinaigrette is really delicious! Dried cherries are a tasty substitution for the dried cranberries. And pecans work well if you don't have cashews.

Preparation Time
20 mins
Total Time
20 mins
Calories
253 Calories

Recipe Instructions

Step 1
Toss the red onion, cilantro, black beans, wild rice, dried cranberries, and cashews together in a large mixing bowl.
Step 2
Whisk the orange juice, olive oil, tarragon vinegar, Dijon mustard, thyme, cumin, cayenne pepper, salt, and black pepper together in a small bowl; pour over the rice mixture in the mixing bowl and toss to coat. Chill 30 minutes.
Black Bean and Wild Rice Salad
Black Bean and Wild Rice Salad
Black Bean and Wild Rice Salad
Black Bean and Wild Rice Salad

Ingredients

  • ½ cup dried cranberries
  • ¼ cup olive oil
  • ½ teaspoon dried thyme
  • salt and ground black pepper to taste
  • ⅛ teaspoon cayenne pepper
  • ¼ teaspoon ground cumin
  • 1 red onion, finely chopped
  • 3 tablespoons tarragon vinegar
  • 1 bunch cilantro, chopped
  • 1 ½ teaspoons Dijon mustard
  • ½ cup freshly squeezed orange juice
  • 1 (14 ounce) can black beans, drained and rinsed
  • 1 (16 ounce) package cooked wild rice
  • ½ cup roughly chopped cashews

Categories

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