Bopis

This Filipino dish is a combination of pork heart, lungs, and liver cooked to perfection in a tomato base.

• Preparation Time: 15 mins
• Cooking Time: 30 mins
• Total Time: 45 mins
• Calories: 129 Calories

Ingredients

• ½ cup water
• 1 onion, chopped
• 3 tablespoons olive oil
• salt and pepper to taste
• 2 cloves garlic, minced
• 2 bay leaves
• ½ cup distilled white vinegar
• 2 tomatoes, diced
• ½ pound pork liver
• ½ pound pork lung
• ½ pound pork heart, cut into bite-size pieces

Recipe Instructions

Step 1

Place the pork liver and the pork lung in two separate pots and cover with water. Bring each pot to a boil; cook at a boil until tender, about 10 minutes. Drain both and allow to cool before chopping into bite-size pieces. Set aside.

Step 2

Combine the liver, lung, and heart in a large pot over medium heat; add the bay leaves, vinegar, and water. Season with salt and pepper. Bring the mixture to a simmer and cook for 5 minutes.

Step 3

Meanwhile, heat the olive oil in a large saucepan over medium heat; cook the onion and garlic in the hot oil until fragrant, about 5 minutes. Stir the tomatoes into the mixture and simmer 5 minutes. Pour the pork liver mixture from the pot into the saucepan; cook and stir together for 5 minutes more. Serve hot.