Broiled Chicken Breasts with Herbs, Carrots, and Red Potatoes
This tasty preparation for chicken with carrots and potatoes uses fresh rosemary, thyme, and sage.
Preparation Time
20 mins
Cooking Time
15 mins
Total Time
35 mins
Calories
212 Calories
Recipe Instructions
Step 1
Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a 10x12 inch pan with aluminum foil.
Step 2
Use the tip of a sharp boning or paring knife to cut 3 small slits into the side of each chicken breast; insert a slice of garlic into each slit.
Step 3
Mix the rosemary, thyme, and sage together on a shallow dish; roll and press each chicken breast into the herb mixture to coat.
Step 4
Arrange the breasts close together on the foil-lined pan. Place carrots and red potatoes in a layer around chicken and fold up edges of foil approximately 1 inch. Drizzle carrots and red potatoes with olive oil, salt, and pepper.
Step 5
Cook in the preheated oven for 7 minutes; turn the chicken and cook until no longer pink in the center and the juices run clear, 7 to 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Ingredients
½ teaspoon salt
½ teaspoon freshly ground black pepper
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh sage
4 (4 ounce) skinless, boneless chicken breast halves
1 teaspoon chopped fresh rosemary
1 tablespoon extra-virgin olive oil
2 cloves garlic, sliced thin
4 carrots, halved lengthwise and cut crosswise into 1-inch pieces