Brown Rice Breakfast Porridge

Brown Rice Breakfast Porridge

In this brown rice breakfast porridge recipe, leftover brown rice is cooked with milk, honey, and dried blueberries for a healthy, new take on breakfast.

Preparation Time
5 mins
Cooking Time
25 mins
Total Time
30 mins
Calories
318 Calories

Recipe Instructions

Step 1
Combine cooked brown rice, milk, blueberries, honey, and cinnamon in a small saucepan. Bring to a boil, then reduce heat to low; simmer for 20 minutes.
Step 2
Beat egg in a small bowl. Whisk 6 tablespoons hot rice mixture, 1 tablespoon at a time, into egg to temper until incorporated. Stir tempered egg mixture, butter, and vanilla into rice mixture; continue cooking over low heat to thicken, 1 to 2 minutes.

Ingredients

  • 1 egg
  • 1 tablespoon butter
  • 1 tablespoon honey
  • 1 cup cooked brown rice
  • 1 cup 2% low-fat milk
  • 2 tablespoons dried blueberries
  • 1 dash cinnamon
  • 0.25 teaspoon vanilla extract

Categories

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