Cauliflower Rice Stir-Fry

This healthy alternative to fried rice is made with frozen cauliflower rice and includes eggs for added protein and flavor.

• Preparation Time: 5 mins
• Cooking Time: 15 mins
• Total Time: 20 mins
• Calories: 194 Calories

Ingredients

• 2 eggs, lightly beaten
• 1 teaspoon minced garlic
• 2 tablespoons sesame oil
• 1 teaspoon grated fresh ginger
• 4 tablespoons soy sauce
• 2 (12 ounce) packages frozen riced cauliflower medley

Recipe Instructions

Step 1

Heat sesame oil in a large nonstick skillet over medium heat. Add garlic and ginger and cook until fragrant, about 1 minute. Add riced cauliflower medley and cook, stirring frequently, until vegetables are tender-crisp, about 5 minutes. Stir in soy sauce and cook for 1 minute.

Step 2

Move cauliflower mixture to one side of the skillet and pour eggs into the other side. Cook and stir until eggs are scrambled, about 3 minutes. Mix eggs and cauliflower mixture together and cook until heated through, about 1 minute.