Charlie's Sweet Island Brussels Sprouts

Charlie's Sweet Island Brussels Sprouts

In Charlie's Caribbean-style sweet island sprouts recipe, Brussels sprouts are pan-fried in a brown sugar, curry, and jerk seasoned butter mixture.

Preparation Time
15 mins
Cooking Time
10 mins
Total Time
25 mins
Calories
191 Calories

Recipe Instructions

Step 1
Melt butter with olive oil in a large skillet over medium heat. Stir in Brussels sprouts, jerk seasoning, curry powder, brown sugar, and garlic powder until combined; cook and stir, until sprouts are tender, 5 to 10 minutes.

Ingredients

  • 1 tablespoon brown sugar
  • 2 tablespoons olive oil
  • 1 tablespoon curry powder
  • 2 teaspoons garlic powder
  • 2 pounds Brussels sprouts, trimmed and halved lengthwise
  • 1 tablespoon jerk seasoning
  • 0.25 cup butter

Categories

Similar Recipes You May Like

Grilled Sweet Potatoes with BBQ Baked Beans and Cilantro Cream

Grilled Sweet Potatoes with BBQ Baked Beans and Cilantro Cream

Slow Cooker Mashed Sweet Potatoes with Spicy Pecan Topping

Slow Cooker Mashed Sweet Potatoes with Spicy Pecan Topping

Vegan Sweet Potato Soup with Kale Pesto

Vegan Sweet Potato Soup with Kale Pesto

Baked Sweet Potato Chips

Baked Sweet Potato Chips

Sweet and Spicy Lime Chicken

Sweet and Spicy Lime Chicken

Kat's Island Chicken

Kat's Island Chicken

Grilled Strawberry Shortcake with Sweet Cream

Grilled Strawberry Shortcake with Sweet Cream

Holiday Sweet Potato Casserole

Holiday Sweet Potato Casserole