Charlie's Sweet Island Brussels Sprouts

Charlie's Sweet Island Brussels Sprouts

In Charlie's Caribbean-style sweet island sprouts recipe, Brussels sprouts are pan-fried in a brown sugar, curry, and jerk seasoned butter mixture.

Preparation Time
15 mins
Cooking Time
10 mins
Total Time
25 mins
Calories
191 Calories

Recipe Instructions

Step 1
Melt butter with olive oil in a large skillet over medium heat. Stir in Brussels sprouts, jerk seasoning, curry powder, brown sugar, and garlic powder until combined; cook and stir, until sprouts are tender, 5 to 10 minutes.

Ingredients

  • 1 tablespoon brown sugar
  • 2 tablespoons olive oil
  • 1 tablespoon curry powder
  • 2 teaspoons garlic powder
  • 2 pounds Brussels sprouts, trimmed and halved lengthwise
  • 1 tablespoon jerk seasoning
  • 0.25 cup butter

Categories

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