Chef John's Mulligatawny Soup

Chef John's Mulligatawny Soup

I'm showing you my take on what is considered one of the world's greatest soups. Which was invented, I hear, because British soldiers in India weren't able to start a meal without soup. This is incredibly hearty, savory, and comforting, and something that should be on every soup lover's bucket list. Serve with naan.

Preparation Time
30 mins
Cooking Time
1 hr 10 mins
Total Time
1 hr 40 mins
Calories
263 Calories

Recipe Instructions

Step 1
Melt butter and oil in a soup pot over medium-high heat. Add chicken thighs and season with salt; let brown for 4 to 5 minutes. Flip and brown on opposite side, 4 to 5 minutes more.
Step 2
While chicken browns, combine curry powder, garam masala, cumin, black pepper, ground mustard, coriander, and cayenne in a small bowl.
Step 3
Remove browned chicken from the pot and transfer to a plate to cool enough to handle; roughly chop or shred.
Step 4
While chicken cools, reduce heat to medium and add spice blend to pot; cook and stir until fragrant, about 30 seconds. Add garlic and ginger; cook and stir until fragrant, about 1 minute. Add onions, carrots, and celery. Season with salt and cook, stirring, until onions turn translucent, 3 to 4 minutes. Stir in tomato paste and continue to cook for 3 minutes more. Stir in potatoes, tomatoes, and apples. Add red lentils, bay leaf, and tamarind paste.
Step 5
Pour in chicken broth, stir, and raise heat to high; add coconut cream. Bring to a simmer. Stir and reduce heat to medium-low. Let simmer, stirring occasionally, for about 30 minutes.
Step 6
Stir chopped chicken and any accumulated juices into the soup. Continue to let simmer, stirring occasionally, until vegetables are fully cooked, lentils are tender, and soup has thickened, 20 to 30 minutes more. Taste and adjust as needed.
Step 7
Serve in warm bowls topped with Greek yogurt, cilantro, and scallions. Sprinkle with red chili flakes.

Ingredients

  • 1 tablespoon vegetable oil
  • ½ teaspoon freshly ground black pepper
  • 1 tablespoon unsalted butter
  • ¼ teaspoon cayenne pepper
  • 1 bay leaf
  • 2 carrots, diced
  • 4 cloves garlic, minced
  • ¼ teaspoon ground mustard
  • 1 tablespoon tomato paste
  • 1 tablespoon curry powder
  • 2 stalks celery, diced
  • 6 cups chicken broth
  • 1 teaspoon garam masala
  • ½ teaspoon ground cumin
  • ¼ teaspoon ground coriander
  • 1 large yellow onion, diced
  • ¼ cup chopped fresh cilantro, or to taste
  • 1 pinch red pepper flakes, or to taste
  • 1 tablespoon finely grated fresh ginger
  • 1 cup cubed Yukon Gold potatoes
  • 1 teaspoon kosher salt, or more to taste
  • 1 teaspoon tamarind paste
  • ½ cup dry red lentils
  • 1 ¼ cups boneless, skinless chicken thighs
  • ½ cup seeded and diced tomato
  • 2 small Granny Smith apples - peeled, cored, and diced
  • 3 tablespoons coconut cream (Optional)
  • ½ cup plain Greek yogurt, or to taste
  • ¼ cup sliced green onion, or to taste

Categories

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