Coconut Date Bars

Coconut date bars are filled with almonds and cashews for an easy, on-the-go snack filled with protein giving you energy for hiking or a busy day.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 249 Calories

Ingredients

• 1 teaspoon coconut oil
• 10 pitted dates, or to taste
• 0.5 cup flaked coconut
• 0.25 cup cashews, or to taste
• 0.33333334326744 cup slivered almonds

Recipe Instructions

Step 1

Blend almonds and coconut in a food processor; add dates and pulse until combined. Add cashews and coconut oil; pulse until mixture is thick and sticks together. Transfer to a sheet of waxed paper; form into a square, folding sides of waxed paper over the top. Refrigerate until solid, at least 30 minutes.