Coconut Date Bars

Coconut Date Bars

Coconut date bars are filled with almonds and cashews for an easy, on-the-go snack filled with protein giving you energy for hiking or a busy day.

Preparation Time
10 mins
Total Time
10 mins
Calories
249 Calories

Recipe Instructions

Step 1
Blend almonds and coconut in a food processor; add dates and pulse until combined. Add cashews and coconut oil; pulse until mixture is thick and sticks together. Transfer to a sheet of waxed paper; form into a square, folding sides of waxed paper over the top. Refrigerate until solid, at least 30 minutes.
Coconut Date Bars
Coconut Date Bars
Coconut Date Bars
Coconut Date Bars

Ingredients

  • 1 teaspoon coconut oil
  • 10 pitted dates, or to taste
  • 0.5 cup flaked coconut
  • 0.25 cup cashews, or to taste
  • 0.33333334326744 cup slivered almonds

Categories

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