Cool-Off-the-Heat Avocado and Watermelon Salad

Cool-Off-the-Heat Avocado and Watermelon Salad

Contrasting flavors of watermelon and avocado liven up this green salad drizzled in a refreshing orange and mint-infused dressing.

Preparation Time
30 mins
Total Time
30 mins
Calories
366 Calories

Recipe Instructions

Step 1
Combine lettuce and sprouts in a bowl. Top with avocado and watermelon cubes. Sprinkle cilantro on top.
Step 2
Blend orange juice, vinegar, honey, cream, and mustard in a blender or food processor. Slowly drizzle in 3/4 cup plus 2 tablespoons oil while blender is running. Blend in mint, salt, and pepper.

Ingredients

  • 1 tablespoon honey
  • 6 tablespoons orange juice
  • 2 tablespoons olive oil
  • salt and ground black pepper to taste
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 tablespoon heavy cream
  • 1 tablespoon chopped fresh cilantro, or to taste
  • 2 cups chopped green leaf lettuce
  • 1 avocado, cut into 1/2-inch cubes
  • 1 teaspoon finely chopped fresh mint leaves
  • 0.75 cup olive oil
  • 0.25 cup sunflower sprouts
  • 0.25 cup cubed seeded watermelon

Categories

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