Coriander and Cumin Rubbed Pork Chops

Chops rubbed with a simple but flavorful spice and garlic mixture. For an even more potent result, toast and grind the spices yourself.

• Preparation Time: 10 mins
• Cooking Time: 15 mins
• Total Time: 25 mins
• Calories: 278 Calories

Ingredients

• ½ teaspoon salt
• 3 cloves garlic, minced
• ground black pepper to taste
• 1 tablespoon ground cumin
• 2 tablespoons olive oil, divided
• 1 tablespoon ground coriander
• 2 boneless pork loin chops

Recipe Instructions

Step 1

Mix the salt, cumin, coriander, garlic, and 1 tablespoon olive oil to form a paste. Season the pork chops with salt and pepper, and rub with the paste.

Step 2

Heat the remaining olive oil in a skillet over medium heat, and cook the pork chops about 5 minutes on each side, to an internal temperature of 145 degrees F (63 degrees C).