Edamame and Avocado Spread

Super easy recipe. This is great on crackers, but is even better as a sandwich filling on a toasted whole wheat pita with a slice of Muenster.

• Preparation Time: 15 mins
• Cooking Time: 5 mins
• Total Time: 20 mins
• Calories: 70 Calories

Ingredients

• salt to taste
• 1 clove garlic, minced
• 1 tablespoon olive oil
• 1 tablespoon fresh lime juice
• 1 (16 ounce) package frozen shelled edamame (green soybeans)
• 1 avocado - peeled, pitted, and cubed

Recipe Instructions

Step 1

Bring a pot with salted water to a rolling boil; add the edamame and cook 5 minutes. Drain in a colander and rinse with cold water to stop the cooking process.

Step 2

Combine the edamame, avocado, garlic, olive oil, lime juice, and salt in a blender or food processor; pulse until smooth.