European Muesli

I first enjoyed this scrumptious, nutty cereal in Germany and Austria, and more recently at the Naramata Centre in British Columbia, Canada. It's excellent mixed into fruity yogurt.

• Preparation Time: 20 mins
• Cooking Time: 2 hr
• Total Time: 2 hr 20 mins
• Calories: 300 Calories

Ingredients

• 1 ½ teaspoons vanilla extract
• 3 cups rolled oats
• ½ cup shredded coconut
• ½ cup chopped almonds
• ½ cup wheat germ
• ½ cup chopped cashews
• 1 ¼ cups honey
• ½ cup sunflower seeds
• ½ cup sesame seeds
• ¼ cup oil
• ¼ cup shelled pumpkin seeds
• ½ cup rolled wheat

Recipe Instructions

Step 1

Preheat oven to 225 degrees F (110 degrees C). Lightly grease a large baking sheet.

Step 2

In a large bowl, mix together wheat germ, sesame seeds, sunflower seeds, pumpkin seeds, cashews, almonds, coconut, rolled wheat and rolled oats.

Step 3

In a medium saucepan over medium heat, mix oil, honey and vanilla. Cook and stir just until the mixture is hot. Stir into the wheat germ mixture.

Step 4

Spread the mixture on the prepared baking sheet. Bake 1 1/2 hours in the preheated oven, stirring approximately every 20 minutes, until golden brown.