Farmer's Market Corn Toss

Chicken, cheese, and a bounty of vegetables turn your farmer's market haul into a tasty dish in mere minutes.

• Preparation Time: 15 mins
• Cooking Time: 10 mins
• Total Time: 25 mins
• Calories: 164 Calories

Ingredients

• 1 tablespoon olive oil
• 1 small onion, chopped
• salt and ground black pepper to taste
• 1 red bell pepper, chopped
• 1 large zucchini, chopped
• 2 ears corn, kernels cut from cob
• 0.25 cup chopped fresh parsley
• 0.5 cup chopped cooked chicken
• 0.25 cup shredded Colby-Monterey Jack cheese, divided

Recipe Instructions

Step 1

Heat olive oil in a large skillet over medium heat. Add onion and red pepper; cook and stir until soft, about 3 minutes. Stir corn, zucchini, and chicken into the onion mixture; cook and stir until all vegetables are crisp-tender, about 5 minutes. Remove skillet from heat.

Step 2

Sprinkle parsley and about half the cheese over the vegetable mixture and toss to mix; season with salt and pepper. Transfer the vegetables to a serving dish and top with remaining cheese.