Farmer's Market Corn Toss

Farmer's Market Corn Toss

Chicken, cheese, and a bounty of vegetables turn your farmer's market haul into a tasty dish in mere minutes.

Preparation Time
15 mins
Cooking Time
10 mins
Total Time
25 mins
Calories
164 Calories

Recipe Instructions

Step 1
Heat olive oil in a large skillet over medium heat. Add onion and red pepper; cook and stir until soft, about 3 minutes. Stir corn, zucchini, and chicken into the onion mixture; cook and stir until all vegetables are crisp-tender, about 5 minutes. Remove skillet from heat.
Step 2
Sprinkle parsley and about half the cheese over the vegetable mixture and toss to mix; season with salt and pepper. Transfer the vegetables to a serving dish and top with remaining cheese.

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • salt and ground black pepper to taste
  • 1 red bell pepper, chopped
  • 1 large zucchini, chopped
  • 2 ears corn, kernels cut from cob
  • 0.25 cup chopped fresh parsley
  • 0.5 cup chopped cooked chicken
  • 0.25 cup shredded Colby-Monterey Jack cheese, divided

Categories

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