Flat Iron Steak and Spinach Salad

Flat Iron Steak and Spinach Salad

Spinach is topped with red bell peppers, red onion, portobello mushrooms, crumbled blue cheese, and flat iron steak in this steak and spinach salad recipe.

Preparation Time
25 mins
Cooking Time
25 mins
Total Time
50 mins
Calories
486 Calories

Recipe Instructions

Step 1
Preheat an outdoor grill for medium-high heat and lightly oil the grate. Season both sides steak with salt and black pepper.
Step 2
Increase heat to medium-high. Add red wine to the skillet; simmer until dressing and wine reduced to a syrupy sauce, about 5 minutes.
Step 3
Meanwhile, thinly slice steak against the grain. Divide spinach among serving plates. Spoon warm, vegetable mixture over spinach; top with sliced steak. Spoon red wine sauce on top; sprinkle with blue cheese.
Step 4
Cook on the preheated grill until desired doneness, about 5 minutes per side for medium-rare. Rest steak in a warm area.
Step 5
Heat olive oil in a large skillet over medium-high heat. Add onion; cook until begins to soften, about 4 minutes. Add salad dressing; bring to a boil, then stir in bell peppers and mushrooms. Reduce heat to medium; cook until peppers are tender, about 5 minutes. Transfer vegetables to a bowl using a slotted spoon; set aside.

Ingredients

  • 2 tablespoons olive oil
  • salt and ground black pepper to taste
  • 2 portobello mushrooms, sliced
  • 1 large red onion, thinly sliced
  • 1 (2 pound) flat iron steak
  • 4 cups baby spinach leaves
  • 3 large red bell peppers, cut into 1/2 inch strips
  • 0.5 cup red wine
  • 0.5 cup crumbled blue cheese
  • 0.5 cup Italian salad dressing

Categories

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