Gluten-Free Black Bean Quesadillas

Gluten-Free Black Bean Quesadillas

Vegetarians and meat lovers alike will love these easy gluten-free quesadillas filled with black beans, corn, salsa, and whatever you need to clear your pantry!

Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
405 Calories

Recipe Instructions

Step 1
Coat a heavy skillet with 1/2 tablespoon butter and melt over medium heat. Add onions and garlic and cook until onion is soft, about 3 minutes. Add black beans, corn, salsa, cumin, coriander, salt, and chili powder. Cook until reduced to your liking, 5 to 10 minutes.
Step 2
Melt remaining 1/2 tablespoon butter in a separate skillet over medium heat. Place 1 tortilla in the pan, top with a layer of Cheddar cheese, and top 1/2 tortilla with the bean mixture. Fold tortilla in half and cook until cheese melts, 1 to 2 minutes per side. Repeat with the remaining tortillas, cheese, and bean mixture.

Ingredients

  • 1 teaspoon salt
  • 1 cup shredded Cheddar cheese
  • 2 cloves garlic, minced
  • 1 tablespoon ground cumin
  • 1 small onion, diced
  • 1 (15 ounce) can black beans, drained
  • 1 tablespoon ground coriander
  • 1 (15 ounce) can corn, drained
  • 1 tablespoon butter, divided, or as needed
  • 4 gluten-free tortillas
  • 0.33333334326744 cup salsa
  • 0.5 teaspoon chipotle chili powder

Categories

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