These steak rolls are packed with bold flavors and make for the perfect well-balanced entrée or tasty appetizer. Serve over rice or with a fresh arugula salad. This recipe was made in a Panasonic CIO.
Preparation Time
20 mins
Cooking Time
10 mins
Total Time
30 mins
Calories
252 Calories
Recipe Instructions
Step 1
Preheat Panasonic Countertop Induction Oven to Medium-High on the "Grill" setting.
Step 2
Butterfly or pound steak with a meat mallet to 1/4-inch thickness. Cut into 6 strips, approximately 2 inches wide by 5 inches long. Season both sides with Montreal steak seasoning and place in the refrigerator.
Step 3
Place asparagus in a shallow dish; drizzle olive oil on top. Season with salt and pepper.
Step 4
Grill asparagus for 2 minutes, turning after 1 minute. Transfer to a plate.
Step 5
Reheat oven to Medium-High on "Grill" setting.
Step 6
Line up steak strips next to each other in an assembly line. Cover evenly with 1/3 cup Parmesan cheese. Place 3 to 4 asparagus spears on top, perpendicular to each steak strip. Top asparagus with 1 red pepper strip.
Step 7
Roll steak tightly around asparagus, angling it diagonally to avoid overlapping the steak. Secure with a toothpick.
Step 8
Grill steak bundles for 8 minutes, turning every 2 minutes. Remove to a plate and sprinkle with 1 tablespoon Parmesan cheese.
Ingredients
⅓ cup grated Parmesan cheese
salt and ground black pepper to taste
1 teaspoon olive oil
1 tablespoon grated Parmesan cheese, or to taste
6 toothpicks
1 tablespoon Montreal steak seasoning
½ pound thin skirt steak, trimmed of excess fat
½ pound thin asparagus spears, trimmed
½ jarred roasted red pepper, cut into six 1/2-inch strips