Halibut with Vegetables

Halibut is baked with a quick mixture of fresh parsley, olive oil, garlic, capers and vegetables in this quick and easy dish.

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 291 Calories

Ingredients

• ¼ cup olive oil
• salt and pepper to taste
• 2 stalks celery, chopped
• ½ cup chopped fresh parsley
• 4 cloves garlic, minced
• 1 green bell pepper, chopped
• 1 (16 ounce) can diced tomatoes
• 2 tablespoons capers
• 2 pounds halibut fillets
• 1 yellow onion, thinly sliced

Recipe Instructions

Step 1

Preheat oven to 425 degrees F (220 degrees C).

Step 2

Wash halibut and pat dry. Cut into serving size pieces, and place in a 9x13 inch baking pan. Sprinkle with salt and pepper. Stir together the olive oil, parsley, onion, celery, bell pepper, tomatoes, capers, and garlic; pour over the halibut.

Step 3

Bake until halibut is slightly opaque in the center, about 20 minutes. Remove from oven; let stand for 10 minutes before serving.