Homemade Flax Seed Milk

Homemade Flax Seed Milk

Not only is this homemade flax seed milk recipe quick and easy, and it tastes fresher, creamier and has more body than store bought varieties.

Preparation Time
20 mins
Total Time
20 mins
Calories
104 Calories

Recipe Instructions

Step 1
Blend flax seeds and water in a blender on high for 1 minute; allow to rest for 2 minutes. Blend again on high for 1 minute; allow to rest for 5 minutes. Blend again for 30 seconds.
Step 2
Pour milk through a nut bag or a strainer lined with cheesecloth into a pitcher or glass container; press solids with back of a spoon to extract liquid. Gather cheesecloth around solids; twist and squeeze to extract all the liquid.

Ingredients

  • 0.5 cup flax seeds
  • 4.5 cups water

Categories

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