For homemade hummus that is creamy, flavorful and quick to make, start with a can of GOYA® Low Sodium Chick Peas! Our premium, nutty-tasting chickpeas cook up perfectly tender in the can and are lower in sodium than the original. Simply blend the chickpeas with olive oil, lemon juice and a handful of other pantry ingredients, then spread on a party platter and top with a quick olive salsa for a crowd-pleasing dip with the silkiest texture and true Mediterranean pizzazz.
Preparation Time
10 mins
Total Time
10 mins
Calories
73 Calories
Recipe Instructions
Step 1
In food processor or blender, combine chick peas, olive oil, lemon juice, tahini, garlic, 1 tablespoon water, cumin, paprika and Adobo. Puree until mixture is smooth and creamy, about one minute.
Step 2
In medium bowl, combine olives, capers, tomatoes, shallots, parsley and hot sauce. This should make approximately two cups of salsa.
Step 3
Mound salsa in center of large serving dish. Spoon hummus in ring around salsa. (As an alternate presentation, layer hummus, and then salsa, alternating layers, in a shallow dish.) Drizzle with olive oil, if desired. Serve with crackers.
Ingredients
2 tablespoons chopped fresh parsley
1 tablespoon chopped shallots
2 teaspoons GOYA® Minced Garlic
1 (15.5 ounce) can GOYA® Low Sodium Chick Peas, drained and rinsed
1 teaspoon GOYA® Extra Virgin Olive Oil
3 tablespoons GOYA® Extra Virgin Olive Oil
3 tablespoons GOYA® Lemon Juice
3 tablespoons tahini (sesame seed paste)
1 teaspoon GOYA® Ground Cumin
½ teaspoon GOYA® Paprika
1 teaspoon GOYA® Adobo All-Purpose Seasoning with Pepper
¾ cup GOYA® Pitted Manzanilla Spanish Olives, sliced