Indian Lentil Soup

A flavorful combination of seasonings bring layers of flavor to this Indian-inspired lentil soup that's easy to prepare in one pot.

• Preparation Time: 15 mins
• Cooking Time: 1 hr 40 mins
• Total Time: 1 hr 55 mins
• Calories: 201 Calories

Ingredients

• 1 tablespoon olive oil
• 1 onion, diced
• 1 teaspoon ground cumin
• 1 cup red lentils
• 1 teaspoon kosher salt
• 1 teaspoon ground coriander
• 2 teaspoons turmeric
• 2 cloves garlic, finely minced
• 1 (14.5 ounce) can petite diced tomatoes
• 1 tablespoon cumin seed
• 4 (14 ounce) cans vegetable broth
• 0.5 teaspoon ground white pepper

Recipe Instructions

Step 1

Combine cumin seed, turmeric, ground cumin, and coriander in the bottom of a heavy 6- to 8-quart stockpot. Cook over medium heat until fragrant, about 30 seconds. Add olive oil, followed by onion and garlic; cook until onion begins to soften and garlic is fragrant, about 5 minutes. Stir in vegetable broth, tomatoes, lentils, salt, and white pepper.

Step 2

Bring mixture to a boil over high heat. Reduce heat and let simmer for 30 minutes. Taste and adjust seasonings. Continue to simmer until lentils are cooked through and tender, about 1 hour.