Kale Salad with Quinoa

Kale Salad with Quinoa

This fruity kale salad is packed with quinoa, blueberries, and grapes and tossed with a fresh strawberry vinaigrette.

Preparation Time
15 mins
Cooking Time
20 mins
Total Time
35 mins
Calories
292 Calories

Recipe Instructions

Step 1
Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Let cool completely, 20 to 30 minutes.
Step 2
Mix cooled quinoa and kale together in a large bowl. Add grapes, blueberries, and red bell pepper.
Step 3
Puree strawberries in a blender until smooth. Add lemon zest and juice; blend again. Add oil and vinegar; blend until all flavors are combined. Add dressing to the salad. Serve cold.

Ingredients

  • 1 ½ cups water
  • 1 red bell pepper, diced
  • 1 lemon, zested and juiced
  • ¼ cup apple cider vinegar
  • ¾ cup quinoa
  • ¼ cup extra-virgin olive oil
  • 2 (6 ounce) containers fresh blueberries
  • 1 (10 ounce) package kale, chopped
  • 1 bunch grapes, halved
  • 8 strawberries, halved

Categories

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