Laura's Gluten- and Dairy-Free Pumpkin Muffins

Laura's Gluten- and Dairy-Free Pumpkin Muffins

Cinnamon, nutmeg, cloves, and applesauce provide great flavor and moistness in these gluten-free and dairy-free pumpkin muffins.

Preparation Time
15 mins
Cooking Time
20 mins
Total Time
35 mins
Calories
96 Calories

Recipe Instructions

Step 1
Preheat oven to 375 degrees F (190 degrees C). Place cupcake liners in 18 muffin cups.
Step 2
Mix rolled oats, coconut flour, baking soda, baking powder, cinnamon, nutmeg, cloves, and salt together in a bowl.
Step 3
Mix applesauce, pumpkin puree, almond milk, eggs, coconut oil, agave nectar, and vanilla extract together in a separate bowl until thoroughly blended. Add flour mixture and stir just until flour is incorporated into the batter, about 1 minute. Fill muffin cups evenly with batter.
Step 4
Bake in preheated oven until a toothpick inserted into a muffin comes out clean, 20 to 25 minutes.
Laura's Gluten- and Dairy-Free Pumpkin Muffins
Laura's Gluten- and Dairy-Free Pumpkin Muffins
Laura's Gluten- and Dairy-Free Pumpkin Muffins
Laura's Gluten- and Dairy-Free Pumpkin Muffins

Ingredients

  • 1 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • ¼ teaspoon ground nutmeg
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon ground cloves
  • 1 ½ cups rolled oats
  • 1 cup pumpkin puree
  • 1 cup applesauce
  • 4 eggs, slightly beaten
  • ¼ cup agave nectar
  • ¼ cup coconut oil
  • ¾ cup almond milk
  • 1 cup coconut flour

Categories

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