Lisa's Jerk Chicken

Lisa's Jerk Chicken

Chicken breasts are grilled outdoors after a wild night of marinating in hot peppers and spices for a Jamaican-inspired dish that's sweet, hot, spicy, and tangy all at the same time.

Preparation Time
25 mins
Cooking Time
30 mins
Total Time
55 mins
Calories
433 Calories

Recipe Instructions

Step 1
Preheat grill for medium-low heat and lightly oil the grate.
Step 2
Pour orange juice, vinegar, olive oil, soy sauce, and lime juice into a blender; add onions, Scotch bonnet chiles, garlic, sugar, thyme, allspice, salt, black pepper, cinnamon, nutmeg, and ginger. Pulse several times to mix ingredients, then blend until jerk marinade is pureed.
Step 3
Set 1/2 cup marinade aside in a small bowl and refrigerate. Place chicken breasts into a large nonreactive bowl and pour remaining jerk sauce over chicken; stir to coat. Refrigerate chicken in marinade 8 hours to overnight.
Step 4
Remove chicken from marinade, discarding used marinade. Cook chicken on the preheated grill until meat is no longer pink inside, the skin is browned, and an instant-read meat thermometer inserted into the thickest part of a breast, not touching bone, reads at least 160 degrees F (70 degrees C), about 30 minutes. Baste chicken with reserved 1/2 cup of marinade as it cooks, turning chicken occasionally.
Lisa's Jerk Chicken
Lisa's Jerk Chicken
Lisa's Jerk Chicken
Lisa's Jerk Chicken

Ingredients

  • 2 tablespoons white sugar
  • ½ cup olive oil
  • 1 cup orange juice
  • 2 tablespoons salt
  • 2 teaspoons ground black pepper
  • 3 onions, chopped
  • 1 lime, juiced
  • ½ cup soy sauce
  • 2 tablespoons dried thyme
  • 1 teaspoon ground ginger, or more to taste
  • 2 tablespoons ground allspice
  • 1 cup white vinegar
  • 8 cloves garlic, chopped
  • 1 teaspoon ground cinnamon, or more to taste
  • 6 Scotch bonnet chiles, chopped (wear gloves)
  • 1 teaspoon ground nutmeg, or more to taste
  • 3 pounds bone-in chicken breast halves with skin

Categories

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