Marinated Flank Steak

Marinated Flank Steak

A great flank steak marinade is important if you want a tender, juicy, flavorful steak. For best results, marinate your steak for at least 2 hours or longer if you have time.

Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
363 Calories

Recipe Instructions

Step 1
When ready to cook, preheat an outdoor grill for medium-high heat and lightly oil the grate.
Step 2
Remove steak from the marinade and shake off excess. Discard the remaining marinade.
Step 3
Cook steak on the preheated grill for about 5 minutes per side, or to desired doneness.
Step 4
Remove from the grill and let rest for 5 minutes before slicing and serving.
Step 5
Gather all ingredients.
Step 6
Whisk together oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, Dijon mustard, garlic, and pepper for marinade until thoroughly combined. Place steak in a 9x13-inch glass baking dish.
Step 7
Pour marinade over flank steak in the baking dish; turn several times to coat thoroughly with marinade. Cover, and refrigerate for 2 to 6 hours, or up to 12 hours if you have time.
Marinated Flank Steak
Marinated Flank Steak
Marinated Flank Steak
Marinated Flank Steak

Ingredients

  • 2 tablespoons fresh lemon juice
  • 2 cloves garlic, minced
  • 1 tablespoon Dijon mustard
  • 1 (1 1/2-pound) flank steak
  • 0.5 teaspoon ground black pepper
  • 0.5 cup vegetable oil
  • 0.33333334326744 cup low-sodium soy sauce
  • 0.25 cup red wine vinegar
  • 1.5 tablespoons Worcestershire sauce

Categories

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