Maryland Pumpkin Seeds

Maryland Pumpkin Seeds

Oven-toasted pumpkin seeds made with Old Bay seasoning make a tasty snack! Easy to prepare and perfect anytime you crave a salty, satisfying bite.

Preparation Time
10 mins
Cooking Time
30 mins
Total Time
40 mins
Calories
507 Calories

Recipe Instructions

Step 1
Preheat the oven to 300 degrees F (150 degrees C). Rinse pumpkin seeds in a colander. Spread out on paper towels and pat dry.
Step 2
Coat a large baking sheet with cooking spray. Spread pumpkin seeds in a single layer. Spray seeds with additional cooking spray. Sprinkle seafood seasoning evenly over seeds.
Step 3
Bake the preheated oven, stirring occasionally, until dry and toasted, about 30 minutes. Cool before serving.

Ingredients

  • vegetable oil cooking spray
  • 4 cups raw pumpkin seeds
  • 0.25 cup seafood seasoning, such as Old Bay™

Categories

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