Maryland Pumpkin Seeds

Oven-toasted pumpkin seeds made with Old Bay seasoning make a tasty snack! Easy to prepare and perfect anytime you crave a salty, satisfying bite.

• Preparation Time: 10 mins
• Cooking Time: 30 mins
• Total Time: 40 mins
• Calories: 507 Calories

Ingredients

• vegetable oil cooking spray
• 4 cups raw pumpkin seeds
• 0.25 cup seafood seasoning, such as Old Bay™

Recipe Instructions

Step 1

Preheat the oven to 300 degrees F (150 degrees C). Rinse pumpkin seeds in a colander. Spread out on paper towels and pat dry.

Step 2

Coat a large baking sheet with cooking spray. Spread pumpkin seeds in a single layer. Spray seeds with additional cooking spray. Sprinkle seafood seasoning evenly over seeds.

Step 3

Bake the preheated oven, stirring occasionally, until dry and toasted, about 30 minutes. Cool before serving.