Mexican Bean and Squash Soup

Mexican Bean and Squash Soup

This Mexican bean and squash soup simmers with chipotle chile peppers, carrots, celery, onions, basil, parsley, and corn to make a zesty vegetarian dish.

Preparation Time
40 mins
Cooking Time
45 mins
Total Time
1 hr 25 mins
Calories
464 Calories

Recipe Instructions

Step 1
Heat olive oil in a deep pot over medium-high heat. Cook and stir squash in hot oil until it begins to soften, 5 to 7 minutes. Add onion, carrot, and celery; cook and stir until onion is translucent, about 5 minutes. Stir in garlic, chipotle peppers, basil, parsley, and cumin; cook for 2 minutes more. Mix in chicken broth and tomatoes. Reduce heat to medium and simmer until vegetables are tender, about 30 minutes.
Step 2
Stir in beans and corn; cook just until heated through.
Step 3
To serve, ladle soup into bowls. Squeeze lime juice over each bowl. Top with tortilla chips, a dollop of sour cream, and a sprinkling of Mexican cheese.

Ingredients

  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon chopped fresh parsley
  • 2 limes, cut into wedges
  • 2 quarts chicken broth
  • 1 teaspoon cumin
  • 1 (15 ounce) can diced tomatoes
  • 1 small yellow onion, finely chopped
  • 2 cups butternut squash - peeled, seeded, and cut into 3/4-inch chunks
  • 2 canned Chipotle peppers in adobo sauce, seeded and minced
  • 1 tablespoon chopped fresh basil leaves
  • 1 (15.5 ounce) can cannellini beans, drained
  • 1 cup corn kernels, fresh, canned, or frozen
  • 1 (10 ounce) bag tortilla chips, for topping
  • 1 cup sour cream, for topping
  • 1 (8 ounce) package shredded Mexican blend cheese, for topping
  • 0.25 cup finely chopped celery
  • 0.5 cup finely chopped carrot

Categories

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