This lentil and rice pilaf is a staple vegetarian dish in Middle Eastern cuisine and is quick and easy to make for a tasty packed lunch.
Preparation Time
15 mins
Cooking Time
30 mins
Total Time
45 mins
Calories
350 Calories
Recipe Instructions
Step 1
Fill a large pot with lightly salted water; add lentils and bring to a rolling boil. Cook until slightly tender, about 10 minutes. Add grated carrots; cook until slightly softened, about 10 minutes. Drain lentils and carrots.
Step 2
Heat olive oil in the same pot over medium heat; add onions and garlic. Cook and stir until onions wilt and become transparent, 5 to 7 minutes. Stir in lentils and carrots and reduce heat to medium-low. Add enough water to the pot to keep the lentil mixture from drying out.
Step 3
Sprinkle cumin, cayenne, curry powder, salt, and pepper over lentils; stir until heated through and fragrant, about 5 minutes. Serve over rice.