Orange Chicken and Vegetable Stir-Fry

Orange marmalade and soy sauce mix with Swanson® Chicken Stock to make an unforgettable sauce that coats stir-fried chicken and crisp vegetables.

• Preparation Time: 10 mins
• Cooking Time: 20 mins
• Total Time: 30 mins
• Calories: 478 Calories

Ingredients

• 2 tablespoons cornstarch
• 2 cloves garlic, minced
• 2 tablespoons soy sauce
• ½ cup orange marmalade
• 1 ¾ cups Swanson® Chicken Stock
• Vegetable cooking spray
• 1 pound skinless, boneless chicken breast, cut into strips
• 3 cups cut-up fresh vegetables (see Note)
• 4 cups hot cooked rice, cooked without salt

Recipe Instructions

Step 1

Stir the cornstarch, stock and soy sauce in a small bowl until the mixture is smooth.

Step 2

Spray a 12-inch nonstick skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the chicken and stir-fry until it's well browned, stirring often.

Step 3

Add the garlic and vegetables and stir-fry for 5 minutes or until the vegetables are tender-crisp.

Step 4

Stir in the cornstarch mixture and marmalade. Cook and stir until the mixture boils and thickens. Serve over the rice.