Orange-Pineapple Pork Stir-Fry

Orange-Pineapple Pork Stir-Fry

This pork stir-fry with orange, pineapple, and carrots is a wonderful sweet and savory dish for a quick midweek dinner.

Preparation Time
15 mins
Cooking Time
30 mins
Total Time
45 mins
Calories
536 Calories

Recipe Instructions

Step 1
Serve over cooked rice.
Step 2
Whisk 3 tablespoons flour and 2 tablespoons water for sauce together in a 3-quart saucepan until well combined.
Step 3
Mix 1 1/2 cup water, brown sugar, rice vinegar, lemon juice, orange juice, garlic, and onion powder together in a bowl. Slowly add to the flour-water mixture in the saucepan while stirring. Bring to boil over medium-high heat. Continue to cook and stir until sauce has thickened, 3 to 5 minutes. Remove from the heat.
Step 4
Combine 1/4 cup flour, salt, and pepper for pork in a resealable plastic bag. Cut pork into bite-sized pieces; drop into the flour mixture and shake until well coated.
Step 5
Melt butter in a 5-quart skillet over medium heat. Add pork pieces and and cook until browned, 3 to 5 minutes. Add carrots and sauce and bring to a simmer. Simmer for 5 minutes, stirring occasionally. Add pineapple and orange and simmer for 5 more minutes.
Orange-Pineapple Pork Stir-Fry

Ingredients

  • 1 cup brown sugar
  • 2 tablespoons orange juice
  • ¼ teaspoon salt
  • 1 ½ cups water
  • 2 tablespoons water
  • 2 tablespoons butter
  • ¼ cup all-purpose flour
  • 3 tablespoons all-purpose flour
  • ¼ cup lemon juice
  • ½ teaspoon onion powder
  • ¼ teaspoon ground black pepper
  • ½ teaspoon minced garlic
  • 1 cup shredded carrots
  • 1 (8 ounce) can pineapple chunks, drained and cut in half
  • ⅓ cup rice vinegar
  • 1 cup diced orange wedges
  • 1 cup Hot cooked rice
  • 1 pound boneless pork chops

Categories

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