Pan-Roasted Brussels Sprouts

Pan-Roasted Brussels Sprouts

These roasted Brussels sprouts are cooked in olive oil and lemon juice. This recipe is the perfect side dish for any meat, fish, or plant-based protein.

Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
111 Calories

Recipe Instructions

Step 1
Reduce heat to medium-low, cover, and cook until sprouts are fork-tender, about 15 minutes.
Step 2
Heat olive oil in a medium skillet over medium-high heat. Sauté garlic in hot oil until fragrant, about 1 minute. Add Brussels sprouts and season with salt and pepper. Pour in lemon juice. Cook, stirring occasionally, until sprout leaves begin to brown, about 3 minutes.

Ingredients

  • 2 tablespoons olive oil
  • 2 teaspoons minced garlic
  • 1 pound Brussels sprouts
  • sea salt and freshly ground black pepper to taste
  • 0.5 lemon, juiced

Categories

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