Pepper-Crusted Mini Meatloaves

Pepper-Crusted Mini Meatloaves

Miniature meatloaves coated in freshly ground black pepper are topped with caramelized onions for a quick weeknight dinner.

Preparation Time
15 mins
Cooking Time
35 mins
Total Time
50 mins
Calories
315 Calories

Recipe Instructions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
Step 2
Mix ground beef, rice, parsley, egg, Worcestershire sauce, garlic powder, onion powder, and 1/4 teaspoon salt together in a bowl; form into 4 oblong mini-loaves. Season the outside of each loaf generously with pepper. Arrange loaves in the prepared baking dish.
Step 3
Bake in the preheated oven until no longer pink in the center, 35 to 45 minutes. An instant-read thermometer inserted into the center of each loaf should read at least 160 degrees F (70 degrees C).
Step 4
Heat olive oil in a skillet over low heat; saute onion in oil until soft and golden brown, 15 to 20 minutes. Season onion with 1 pinch salt; serve over meat loaves.

Ingredients

  • 1 egg
  • 1 pinch salt
  • 2 teaspoons olive oil
  • 1 pound ground beef
  • 1 tablespoon Worcestershire sauce
  • 1 large onion, thinly sliced
  • fresh cracked black pepper to taste
  • 0.25 teaspoon salt
  • 0.25 cup chopped fresh parsley
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 cup cooked brown rice

Categories

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