Roasting chickpeas before adding oil or seasoning allows them to crisp up perfectly in this easy recipe for roasted chickpeas.
Preparation Time
5 mins
Cooking Time
40 mins
Total Time
45 mins
Calories
85 Calories
Recipe Instructions
Step 1
Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
Step 2
Spread chickpeas on paper towels; allow to air dry completely, about 45 minutes.
Step 3
Spread chickpeas on prepared baking sheet.
Step 4
Bake in the preheated oven until golden, about 40 minutes, shaking pan every 10 minutes. Remove chickpeas from oven; toss with mixed spice and salt. Place chickpeas back into the oven; turn oven off until completely cold, about 2 hours or up to overnight.
Ingredients
sea salt to taste
1 teaspoon mixed spice
1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
