Pirates' Pork Chops

Pork chops are simmered in a tangy sauce with pineapple and raisins before serving over rice. A favorite growing up!

• Preparation Time: 10 mins
• Cooking Time: 40 mins
• Total Time: 50 mins
• Calories: 292 Calories

Ingredients

• ½ teaspoon salt
• ¼ teaspoon ground ginger
• 1 tablespoon vegetable oil
• ⅛ teaspoon ground black pepper
• 1 (15 ounce) can pineapple chunks with juice
• 3 tablespoons raisins
• ½ teaspoon curry powder
• ¼ cup ketchup
• 4 (3/4 inch) thick pork chops
• ¼ cup golden syrup

Recipe Instructions

Step 1

Heat the oil in a large skillet over medium-high heat. Add the pork chops and fry on each side until browned, about 3 minutes per side. Pour in the liquid from the pineapple chunks, saving pineapple for later. Stir in the golden syrup and ketchup and season with curry powder, ginger, salt and pepper. Reduce heat to medium, cover and simmer for 30 minutes, or until pork chops are tender.

Step 2

When the pork chops are tender, pour in the pineapple chunks and add the raisins. Heat through briefly, then serve.