This poppy seed summer salad recipe is a super-easy, very refreshing cucumber and melon salad. It's a great change from typical green or fruit salads.
Preparation Time
15 mins
Total Time
15 mins
Calories
79 Calories
Recipe Instructions
Step 1
Place cantaloupe and cucumbers in a colander with a plate on top. Put a heavy object (such as a large can of food) on the plate to squeeze excess liquid from cantaloupe and cucumbers, tossing every 30 minutes, for 2 to 3 hours total.
Step 2
Transfer cantaloupe and cucumbers to a large bowl; add onion, celery, dressing, and vinegar. Toss to coat. Stir in poppy seeds.
Ingredients
3 tablespoons red wine vinegar
1 large stalk celery, diced
2 cucumbers - peeled, seeded, and cut into 1/2-inch cubes
1 teaspoon poppy seeds, or to taste
0.5 cantaloupe - peeled, seeded, and cut into 1/2-inch cubes
0.5 small red onion, finely diced
0.33333334326744 cup poppy seed dressing, or more to taste
