QOB Veggie Enchiladas

QOB Veggie Enchiladas

Veggie enchiladas coated in a homemade mole sauce and two varieties of cheese make this a perfectly filling dinner everyone will enjoy. Serve alongside Spanish rice and garnish with cilantro.

Preparation Time
20 mins
Cooking Time
35 mins
Total Time
55 mins
Calories
380 Calories

Recipe Instructions

Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Combine refried beans, enchilada sauce, cocoa powder, and molasses in a saucepan over low heat; stirring occasionally, simmer until hot, about 5 minutes.
Step 3
Coat a large non-stick skillet with cooking spray and place over medium-high heat. Cook and stir broccoli, onion, red bell pepper, poblano pepper, and jalapeno pepper until just soft, 5 to 7 minutes. Season with salt and black pepper.
Step 4
Spread a thin layer of bean mixture to cover the bottom of a 9x13-inch baking dish.
Step 5
Sprinkle about 1/4 cup pepperjack cheese across the center of each tortilla and top with about 2/3 cup vegetable mixture. Fold in two small opposite sides of each tortilla and carefully roll the tortillas around the vegetable filling; arrange in a single layer with the seam-side down in the baking dish.
Step 6
Pour remaining bean mixture evenly over the filled tortillas in the baking dish and spread to cover evenly.
Step 7
Bake on the center rack of the preheated oven until sauce is bubbling, about 20 minutes. Sprinkle with Cheddar cheese and bake until cheese is melted, about 5 minutes.

Ingredients

  • 1 tablespoon molasses
  • salt and ground black pepper to taste
  • 1 (10 ounce) can red enchilada sauce
  • 1 (16 ounce) can fat-free refried beans
  • 1 white onion, diced
  • cooking spray
  • 1 jalapeno pepper, seeded and diced
  • 1 tablespoon cocoa powder
  • 2 heads broccoli, chopped
  • 1 red bell pepper, seeded and diced
  • 1 poblano pepper, seeded and diced
  • 2 cups shredded pepperjack cheese, divided
  • 8 whole-wheat tortillas
  • 0.5 cup shredded reduced-fat Cheddar cheese

Categories

Similar Recipes You May Like

Italian Pasta Veggie Salad

Italian Pasta Veggie Salad

Raw Veggie Picnic Salad

Raw Veggie Picnic Salad

Chicken Enchiladas Suizas

Chicken Enchiladas Suizas

Granny's Veggie Spread

Granny's Veggie Spread

Chicken Enchiladas with Cream Cheese

Chicken Enchiladas with Cream Cheese

Chicken Enchiladas Suizas

Chicken Enchiladas Suizas

Iowa Enchiladas

Iowa Enchiladas

Grilled Veggie Skewers

Grilled Veggie Skewers