Roasted Acorn Squash Soup

Roasted Acorn Squash Soup

This creamy acorn squash soup with sweet onion and carrots is seasoned with garlic, cinnamon, and nutmeg for a flavorsome and filling fall dish.

Preparation Time
20 mins
Cooking Time
60 mins
Total Time
1 hr 20 mins
Calories
155 Calories

Recipe Instructions

Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Arrange squash cut-side down in a baking dish. Pour enough water into the baking dish to cover the bottom.
Step 3
Bake squash in the preheated oven until easily pierced with a knife, about 45 minutes. Remove from the oven and cool until easily handled. Scoop flesh into a bowl and set aside.
Step 4
Melt butter in a pot over medium-high heat. Add onion, carrot, and garlic; cook and stir until onion has softened and turned translucent, about 5 to 7 minutes. Pour chicken stock into the pot; stir in squash and simmer for 20 minutes.
Step 5
Fill blender halfway with soup mixture. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth and return to pot.
Step 6
Stir in half-and-half, nutmeg, and cinnamon; season with salt and pepper. Thin the soup with water if desired.
Roasted Acorn Squash Soup
Roasted Acorn Squash Soup
Roasted Acorn Squash Soup
Roasted Acorn Squash Soup

Ingredients

  • 3 tablespoons unsalted butter
  • 1 clove garlic, minced
  • 1 pinch salt and ground black pepper to taste
  • 1 large sweet onion, chopped
  • 2 acorn squash, halved and seeded
  • 1 large carrot, peeled and chopped
  • Water, as needed
  • 0.5 teaspoon ground nutmeg
  • 0.5 teaspoon ground cinnamon
  • 0.25 cup half-and-half
  • 3.5 cups low-sodium chicken stock

Categories

Similar Recipes You May Like

Spring Tea Strawberry Soup

Spring Tea Strawberry Soup

Chinese Shrimp and Tofu Soup

Chinese Shrimp and Tofu Soup

Lentil and Buckwheat Soup

Lentil and Buckwheat Soup

Lasagna Soup with Cheesy Yum

Lasagna Soup with Cheesy Yum

Christmas Roasted Vegetables

Christmas Roasted Vegetables

Kale and Sausage Soup

Kale and Sausage Soup

Avgolemono Soup

Avgolemono Soup

Tuscan Chard and Cannellini Bean Soup

Tuscan Chard and Cannellini Bean Soup