Roasted Apples and Brussels Sprouts

Frozen Brussels sprouts get an upgrade in flavor when roasted with apple and sweet onion chunks and drizzled with lemon. You don't even have to thaw the sprouts--just pour them frozen from the bag onto the baking sheet, season, and roast.

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 88 Calories

Ingredients

• salt and ground black pepper to taste
• 1 (16 ounce) package frozen Brussels sprouts
• 2 apples - peeled, cored, and cut into 3/4-inch chunks
• 2 sweet onions, cut into 3/4-inch chunks
• 2 tablespoons extra-virgin olive oil, or as needed
• 1 pinch garlic powder to taste
• zest from 1 lemon
• juice from 1 lemon

Recipe Instructions

Step 1

Preheat oven to 425 degrees F (220 degrees C).

Step 2

Arrange frozen Brussels sprouts in a single layer on a rimmed baking sheet; sprinkle apple and onion pieces evenly around the baking sheet. Drizzle the sprouts, apples, and onions with olive oil; sprinkle with salt, black pepper, and garlic powder. Toss the mixture gently to coat.

Step 3

Roast in the preheated oven until sprouts are hot and fragrant, about 20 minutes. Sprinkle with lemon zest, and squeeze juice from zested lemon over the sprouts to serve.