Salted and Blackened Tilapia

Salted and Blackened Tilapia

Tilapia fillets are seasoned with Diamond Crystal® Kosher Salt and Cajun seasoning and pan-fried for a quick and delicious weeknight main course. Serve with rice and a veggie, or your favorite side dishes.

Preparation Time
3 mins
Cooking Time
6 mins
Total Time
9 mins
Calories
118 Calories

Recipe Instructions

Step 1
Lightly salt one side of each tilapia filets with Diamond Crystal® Kosher Salt. Rub Cajun seasoning on both sides of the filets.
Step 2
Heat oil over medium-high heat in a skillet.
Step 3
When the oil is hot, carefully place filets in the skillet. Fry each side until richly browned and fish flakes easily, 3 to 4 minutes.
Step 4
Place tilapia on a warmed plate; cover with foil for a few minutes to let rest.
Salted and Blackened Tilapia
Salted and Blackened Tilapia
Salted and Blackened Tilapia

Ingredients

  • 2 teaspoons Cajun seasoning
  • 2 (4 ounce) tilapia fillets
  • 1 teaspoon Diamond Crystal® Kosher Salt

Categories

Similar Recipes You May Like

Dan's W.P.B. Sandwich

Dan's W.P.B. Sandwich

Broccoli and Cauliflower Salad

Broccoli and Cauliflower Salad

Beet and Cucumber Salad

Beet and Cucumber Salad

Kohlrabi and Apple Slaw

Kohlrabi and Apple Slaw

Floating Cucumber, Tomato, and Onion Salad

Floating Cucumber, Tomato, and Onion Salad

Zucchini Noodles with Chicken and Tomatoes in a Lemon Garlic Sauce

Zucchini Noodles with Chicken and Tomatoes in a Lemon Garlic Sauce

Pan-Fried Tilapia

Pan-Fried Tilapia

Carrots and Cranberries

Carrots and Cranberries