Salted and Blackened Tilapia

Salted and Blackened Tilapia

Tilapia fillets are seasoned with Diamond Crystal® Kosher Salt and Cajun seasoning and pan-fried for a quick and delicious weeknight main course. Serve with rice and a veggie, or your favorite side dishes.

Preparation Time
3 mins
Cooking Time
6 mins
Total Time
9 mins
Calories
118 Calories

Recipe Instructions

Step 1
Lightly salt one side of each tilapia filets with Diamond Crystal® Kosher Salt. Rub Cajun seasoning on both sides of the filets.
Step 2
Heat oil over medium-high heat in a skillet.
Step 3
When the oil is hot, carefully place filets in the skillet. Fry each side until richly browned and fish flakes easily, 3 to 4 minutes.
Step 4
Place tilapia on a warmed plate; cover with foil for a few minutes to let rest.
Salted and Blackened Tilapia
Salted and Blackened Tilapia
Salted and Blackened Tilapia

Ingredients

  • 2 teaspoons Cajun seasoning
  • 2 (4 ounce) tilapia fillets
  • 1 teaspoon Diamond Crystal® Kosher Salt

Categories

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