Salted and Blackened Tilapia

Salted and Blackened Tilapia

Tilapia fillets are seasoned with Diamond Crystal® Kosher Salt and Cajun seasoning and pan-fried for a quick and delicious weeknight main course. Serve with rice and a veggie, or your favorite side dishes.

Preparation Time
3 mins
Cooking Time
6 mins
Total Time
9 mins
Calories
118 Calories

Recipe Instructions

Step 1
Lightly salt one side of each tilapia filets with Diamond Crystal® Kosher Salt. Rub Cajun seasoning on both sides of the filets.
Step 2
Heat oil over medium-high heat in a skillet.
Step 3
When the oil is hot, carefully place filets in the skillet. Fry each side until richly browned and fish flakes easily, 3 to 4 minutes.
Step 4
Place tilapia on a warmed plate; cover with foil for a few minutes to let rest.
Salted and Blackened Tilapia
Salted and Blackened Tilapia
Salted and Blackened Tilapia

Ingredients

  • 2 teaspoons Cajun seasoning
  • 2 (4 ounce) tilapia fillets
  • 1 teaspoon Diamond Crystal® Kosher Salt

Categories

Similar Recipes You May Like

Roasted Butternut Squash, Garlic, and Apple Soup Recipe

Roasted Butternut Squash, Garlic, and Apple Soup Recipe

Instant Pot® Salt and Vinegar Boiled Peanuts

Instant Pot® Salt and Vinegar Boiled Peanuts

Oktoberfest Chicken and Red Cabbage

Oktoberfest Chicken and Red Cabbage

Roasted Potatoes, Onions, and Carrots with Brown Sugar and Balsamic Vinegar

Roasted Potatoes, Onions, and Carrots with Brown Sugar and Balsamic Vinegar

Hawaiian-Style Sausage and Rice

Hawaiian-Style Sausage and Rice

Grilled Salmon Fillets with a Lemon, Tarragon, and Garlic Sauce

Grilled Salmon Fillets with a Lemon, Tarragon, and Garlic Sauce

Teriyaki and Pineapple Chicken

Teriyaki and Pineapple Chicken

Lumpia - Filipino Shrimp and Pork Egg Rolls

Lumpia - Filipino Shrimp and Pork Egg Rolls