Seared Ahi Tuna with Blackberry-Passion Fruit Marinade
Ahi tuna marinated in a blackberry-passion fruit marinade and seared briefly in a hot skillet is a delicious summer dish that pairs nicely with steamed white rice or vegetables.
Preparation Time
15 mins
Cooking Time
5 mins
Total Time
20 mins
Calories
227 Calories
Recipe Instructions
Step 1
Crush blackberries in a bowl until smooth. Add passion fruit juice, soy sauce, lemon juice, honey, parsley, sea salt, and pepper and stir until marinade is thoroughly mixed.
Step 2
Place tuna in a glass dish and pour marinade over top; flip several times to coat. Cover the dish with plastic wrap and marinate in the refrigerator for 2 hours.
Step 3
Remove tuna from the marinade and shake off excess. Discard the remaining marinade.
Step 4
Heat a nonstick skillet over medium-high to high heat. Sear tuna in the hot skillet for 1 to 1 1/2 minutes per side.
Step 5
Remove from the skillet and slice into 1/4-inch thick slices.