Spicy Chicken Breasts

This is a great skinless, chicken breast recipe that can be served over salad greens or as an entree! If serving over salad greens, cut chicken into strips and top with your favorite salsa or dressing.

• Preparation Time: 15 mins
• Cooking Time: 15 mins
• Total Time: 30 mins
• Calories: 173 Calories

Ingredients

• 1 tablespoon salt
• 4 skinless, boneless chicken breast halves
• 1 tablespoon ground black pepper
• 1 tablespoon dried thyme
• 2 tablespoons garlic powder
• 1 tablespoon onion powder
• 1 tablespoon ground cayenne pepper
• 2 ½ tablespoons paprika

Recipe Instructions

Step 1

In a medium bowl, mix together the paprika, garlic powder, salt, onion powder, thyme, cayenne pepper, and ground black pepper. Set aside about 3 tablespoons of this seasoning mixture for the chicken; store the remainder in an airtight container for later use (for seasoning fish, meats, or vegetables).

Step 2

Preheat grill for medium-high heat. Rub some of the reserved 3 tablespoons of seasoning onto both sides of the chicken breasts.

Step 3

Lightly oil the grill grate. Place chicken on the grill, and cook for 6 to 8 minutes on each side, until juices run clear.