Chef John's spicy tarragon yogurt chicken recipe marinates chicken in a tarragon, Greek yogurt, and harissa marinade before grilling to perfection.
Preparation Time
10 mins
Cooking Time
15 mins
Total Time
25 mins
Calories
316 Calories
Recipe Instructions
Step 1
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Step 2
Set 4 tarragon sprigs aside; strip leaves from remaining sprigs. Combine tarragon leaves, Greek yogurt, harissa sauce, vinegar, garlic, cumin, and salt in a blender; blend until smooth, scraping down sides as needed. Pour marinade over chicken breasts in a shallow dish, thoroughly coating both sides. Cover dish; refrigerate for 2 to 3 hours.
Cook chicken on the preheated grill until dark grill marks appear, about 7 minutes per side. An instant-read thermometer inserted into centers of breasts should read at least 165 F (74 C).
Step 5
Garnish chicken breasts with harissa sauce and reserved tarragon sprigs.
Ingredients
2 teaspoons kosher salt
1 tablespoon ground cumin
1 bunch fresh tarragon sprigs, leaves only
2 garlic cloves, peeled
2 tablespoons vinegar or citrus juice
4 large chicken breast halves
0.5 cup plain Greek-style yogurt
0.25 cup harissa sauce (see footnote for recipe link)