Chicken or any meat can be soaked in this new and improved spiedies marinade for 2 days to create succulent grilled skewers traditionally served in buns.
Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
226 Calories
Recipe Instructions
Step 1
Combine olive oil, wine, lemon juice, vinegar, salt, black pepper, thyme, oregano, tarragon, red pepper flakes, and cayenne pepper in a large bowl until well combined. Mix in onion and garlic. Add chicken cubes; stir to coat thoroughly.
Step 2
Pour chicken mixture into a resealable freezer bag, squeeze to remove excess air, and seal the bag. Wrap the bag in a paper towel and slide it into another resealable bag, so the zippers are at opposite ends. Refrigerate, flipping over every 12 hours, for 2 to 3 days.
Step 3
Preheat an outdoor grill for medium-high heat and lightly oil the grate. Soak wooden skewers in water for at least 30 minutes.
Step 4
Thread chicken cubes through the skewers. Discard marinade.
Step 5
Cook chicken skewers on the preheated grill, flipping halfway, until meat is no longer pink in the center and the juices run clear, 8 to 10 minutes. An instant-read thermometer inserted into the center of meat should read at least 165 degrees F (74 degrees C).
Ingredients
3 cloves garlic, minced
1 teaspoon dried oregano
2 teaspoons ground black pepper
1 teaspoon cayenne pepper
1 teaspoon dried tarragon
1 teaspoon red pepper flakes
1 white onion, diced
1 teaspoon ground thyme
1 tablespoon sea salt
6 wooden skewers
2 skinless, boneless chicken breast halves, cut into 1 1/2-inch cubes