Steel-Cut Oats and Quinoa Breakfast

Steel-Cut Oats and Quinoa Breakfast

This nutritious steel-cut oatmeal and quinoa breakfast cereal with almond meal, flax, and cinnamon is a quick, easy vegan meal to start your day with.

Preparation Time
5 mins
Cooking Time
20 mins
Total Time
25 mins
Calories
191 Calories

Recipe Instructions

Step 1
Bring water to a boil in a saucepan; add quinoa and oats. Simmer, stirring frequently, until water is absorbed and quinoa is tender, 15 to 20 minutes.
Step 2
Stir almond meal and flaxseed meal into oat-quinoa mixture; pour into a glass container and top with cinnamon. Let cool for about 15 minutes. Transfer to the refrigerator for storage.
Steel-Cut Oats and Quinoa Breakfast
Steel-Cut Oats and Quinoa Breakfast
Steel-Cut Oats and Quinoa Breakfast

Ingredients

  • 1 tablespoon ground cinnamon
  • 3 cups water
  • 2 tablespoons flaxseed meal
  • 2 tablespoons almond meal
  • 0.5 cup quinoa
  • 0.5 cup steel-cut oats

Categories

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