Summer Veggie Cauliflower Fried

Summer Veggie Cauliflower Fried "Rice"

Grated cauliflower stands in for starchy rice in this sesame-flavored fried rice side with fresh summer vegetables.

Preparation Time
15 mins
Cooking Time
15 mins
Total Time
30 mins
Calories
138 Calories

Recipe Instructions

Step 1
Heat sesame oil in a skillet over medium heat. Stir in onion, snow peas, asparagus, and carrot. Cook, stirring occasionally, until tender, about 5 minutes.
Step 2
Increase heat to medium-high. Add grated cauliflower, bean sprouts, scallions, and chicken bouillon. Cook until heated through, about 6 minutes. Stir in parsley and rice wine vinegar.
Summer Veggie Cauliflower Fried

Ingredients

  • 2 tablespoons chopped fresh parsley
  • 1 small onion, minced
  • 2 tablespoons sesame oil
  • 1 tablespoon chicken bouillon granules
  • 1 cup sliced snow peas
  • 1 cup asparagus, sliced diagonally
  • 1 head cauliflower, grated
  • 1 tablespoon rice wine vinegar, or more to taste
  • 0.25 cup grated carrot
  • 1.5 cups bean sprouts
  • 0.25 cup chopped scallions

Categories

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