Szechuan Edamame (Soy Beans)

Try this soybean recipe for a quick snack with a kick! Frozen edamame are cooked until tender, then mixed with a spicy soy sauce and served warm.

• Cooking Time: 10 mins
• Total Time: 10 mins
• Calories: 233 Calories

Ingredients

• 3 tablespoons white sugar
• 2 teaspoons olive oil
• 2 teaspoons sesame seeds
• 2 tablespoons soy sauce
• 1 teaspoon red pepper flakes, or more to taste
• 1 (16 ounce) package frozen edamame in the pod

Recipe Instructions

Step 1

Place edamame pods in a microwave-safe bowl with 1/4 cup water. Cover and microwave on high until tender, 4 to 6 minutes. Drain.

Step 2

Place sesame seeds in a skillet over medium heat; toast until lightly golden, about 2 minutes. Add sugar, soy sauce, olive oil, and red pepper flakes. Simmer until soy sauce reduces and thickens slightly, about 2 minutes. Add edamame, toss until coated, and heat for 1 to 2 more minutes.