Tilapia Fillets with Mango Salsa

Tilapia Fillets with Mango Salsa

This easy, under-30-minute entree pairs pan-fried tilapia fillets with a fresh mango salsa that's flavored with fresh cilantro and sweet orange marmalade.

Preparation Time
15 mins
Cooking Time
10 mins
Total Time
25 mins
Calories
254 Calories

Recipe Instructions

Step 1
Combine mango, marmalade, lime juice, cilantro, and green onion for salsa in a small bowl.
Step 2
Mix together chili powder, pepper, and salt; sprinkle on both sides of tilapia fillets.
Step 3
Heat oil in a large skillet over medium heat. Add tilapia and cook until opaque in the center and fish flakes easily with a fork, 3 to 5 minutes per side.
Step 4
Serve with salsa.
Tilapia Fillets with Mango Salsa

Ingredients

  • 1 tablespoon vegetable oil
  • 1 teaspoon ground black pepper
  • 1 teaspoon chili powder
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon chopped green onion
  • 2 tablespoons lime juice
  • 4 (5 ounce) fillets tilapia
  • 1 cup chopped fresh mango
  • 0.125 teaspoon salt
  • 0.25 cup orange marmalade

Categories

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